Lify Wellness

Make Your Own Summer Herbal Coolers

Make Your Own Summer Herbal Coolers

With the weather so hot these days, we often find ourselves reaching for those cold drinks to stay cool and hydrated. Make your own healthy summer coolers using Lify herbal blends to enjoy the benefits of those super herbs while chilling out on a hot day! 

 

Sunset Chillin'

 

Made from our SUNSET blend (Hibiscus Orange Tea)

Benefits: Eases stress, highly antioxidant, lowers blood pressure, anti-inflammatory

What you need:

  • Lify Smart Herbal Brewer
  • 1 glass/ cup
  • 1 Lify SUNSET herbal disc
  • 10 ml honey water
  • 100 ml lemongrass soda
  • Ice cubes

Instructions:

  • Brew one cup of SUNSET using custom brewing setting: 30s,
    90°C, 100 ml
  • Mix honey water and lemongrass soda with brewed SUNSET tea
  • Add 3 to 4 ice cubes to serve

Energy Cooler

 

Made from our ENERGY blend (Turmeric Power)

Benefits: Energising, boosts immunity, anti-inflammatory

What you need:

  • Lify Smart Herbal Brewer
  • 1 glass/ cup
  • 1 Lify ENERGY herbal disc
  • 10 ml ginger ale
  • 100 ml lemongrass soda
  • Ice cubes

Instructions:

  • Brew one cup of ENERGY using custom brewing setting: 30s,
    90°C, 100 ml
  • Mix ginger ale and lemongrass soda with brewed ENERGY tea
  • Add 3 to 4 ice cubes to serve